Mike Clark - The amount of carbs we “need” in our diet depends on whether we are adapted to use fat or carbs as our primary fuel source. If you are carb
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Differences and similarities between Fats and Carbohydrates . Fats have more calories per gram than Carbs. Both are needed … | Healthy bread, Calorie, Carbohydrates
![Fat doesn't make us fat, carbs do" - thoughts on the facts behind this infographic, please? : r/crossfit Fat doesn't make us fat, carbs do" - thoughts on the facts behind this infographic, please? : r/crossfit](https://external-preview.redd.it/r6dUq1a0k-8lI3eABtQPPPWrNDlyHlqtO_QPHYRsXjo.jpg?width=640&crop=smart&auto=webp&s=eec3b14d0b499a18653b960f733e26684f87ab49)